Solstice Somatics is about deepening awareness, building trust, and increasing capacity for healing and resilience.
Our Services
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A holistic, body-centered method that resolves trauma symptoms and reduces chronic stress through gentle touch, somatic exercises, and empathetic dialogue, enhancing body-mind awareness and promoting emotional resilience.
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A body-centered therapeutic approach designed to help individuals process and resolve trauma and chronic stress. While exploring content we also mindfully track the nervous system which includes tracking bodily sensations, images, emotions, movement, and thoughts. This modality empowers individuals to reclaim their bodily awareness and emotional regulation.
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Customized massage sessions that employ techniques like trigger point therapy, stretching, and myofascial release to address chronic pain and muscle tension, tailored to individual needs and preferences for pressure and pace.
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A traditional Japanese therapy performed on a cushioned mat, using deep stretches, firm compression, and acupressure to energize and balance the body's meridians, revitalizing the physical, mental, and spiritual aspects of the individual.
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A gentle, non-invasive form of bodywork rooted in traditional Chinese medicine, applying manual pressure to specific points on the body to support physical and emotional health, performed with the client clothed and on a table.
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A therapeutic technique that uses suction cups to stimulate blood flow and heal soft tissue, integrating deep tissue massage and trigger point therapy to improve circulation and relieve muscle tightness.
“The solstice reminds us to pay attention to the cycles of transformation the earth goes through. Notice the passing of light, how it sometimes reaches for action and inspiration, and how it knows to give us the space to turn inward, quiet and waiting. This marker in time asks us to harmonize with the cycles of nature, allowing ourselves to expand and contract in ways that are most aligned for our growth. Our bodies have an innate rhythm that intuitively knows how to come back into balance, if we allow the space for it. When we become disconnected from this rhythm, we get sick, our body starts telling us it needs something by sending signals of pain, and left untreated we develop dis-ease. By attuning to the subtle sensations and messages the body is communicating, we learn to hear what the clench, the contortion, the fatigue, is saying, so we can appropriately respond, which is an act of love. Solstice Somatics is about deepening awareness, building trust, and increasing capacity for healing and resilience. Whether you’re seeking relief from physical tension, processing emotional trauma, or reconnecting with your body’s innate wisdom, all of it is rooted in the understanding that your body holds the answers.”
— ANDREA